“MY CALENDAR’S PACKED, I’VE GOT NO TIME TO AGE!”

In conversation with our favourite Perfect7 Woman.

 

On her age.

I’m not going to lie, I am 43 years old but I have never felt younger.

On what’s been keeping her busy lately.

From acting, I have now gone to the other end of the spectrum all together. I have been busy building our 30 year old poultry business brand and I’m loving every bit of it.

On what she can’t go a day without.

When you have multiple roles to play, life can move at a crazy pace. And I love it that way. I always start my day with a refreshing early morning workout and end it by tucking my kids into bed.

On work life balance.

Managing a home is not too different from managing a business. But if you’re feeling good from the inside out, trust me it becomes a whole lot easier. Adding Perfect7 Woman into my life has made that difference. When you make healthier life choices, life rewards you.

On her advice to working women.

Our lives can be extremely demanding, which is why I think nourishing our bodies and our core is crucial. At any age, it is natural to worry about changes to our appearance, but most women forget that well-being on the inside reflects on how we look on the outside. After a certain point, even the most perfect diet doesn’t have it all. Perfect7 Woman has the essential nutrients to make you feel younger for longer.

ENERGY & VITALITY

Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Pantothenic Acid, Vitamin C, Folate, Iron and Magnesium help reduce fatigue and tiredness

FIGHTS SKIN AGEING

Resveratrol helps to fight skin aging with its antioxidant activity and by scavenging free radicals which are responsible for skin aging

HAIR & NAILS

Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C, Vitamin E, Biotin, Copper, Selenium and Zinc help maintain healthy hair and nails

BONES AND MUSCLES

Vitamin D3, Magnesium, Zinc and Manganese help support healthy bones and muscles

MEMORY & CONCENTRATION

Folic Acid, Biotin, Pantothenic Acid, Iron and Zinc contribute to normal mental performance and normal cognitive function

IMMUNITY

Vitamin C, Vitamin D3, Copper and Selenium contribute to the normal function of the immune system

HEALTHY VISION

Vitamin B2 contributes to the maintenance of normal vision

RELATED PRODUCTS

RELATED ARTICLES

PERFECT7
For the last couple of months, I’ve been doing something I have never done before. I have switched to being behind the camera for my directorial debut - My Birthday Song. I believe you’re never too old to start something new.
PERFECT7
Men never cry, men never tire: these are some of the myths that are grilled in our conditioning.
PERFECT7
Healthy radiance doesn’t come in a jar – which is why changing your diet could do more for your looks than any anti-ageing cream.

RELATED INGREDIENTS

OTHERS
Taking Multivitamins can support everyday health, energy levels and the immune defence – and integrating a Multivitamin regimen into your daily routine is easy and inexpensive.
OILS
Omega-3 fatty acids are essential nutrients that support heart, brain and vision. Seven Seas offers a variety of Omega-3 supplements.
OILS
Trusted source of Omega-3 fatty acids and vitamins A and D.