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Right Nutrition Helping Children in School

School can be very demanding on young minds. Science has discovered which supplements can help children focus and learn more easily.

Many parents have been searching for right supplements in an effort to help their children in school. Dr. Alex Richardson explains how food affects your child's behavior, mood and learning in her book "They are what you feed them". Her research has shown the positive effects on brain development that can be achieved by adding fatty acids to children's diets.

Fish and seafood are ready-made sources of the essential Omega-3 fatty acids (EPA, DHA) which contribute to maintenance of normal brain function. We can get them from fish, green leafy vegetables, walnuts, pumpkin seeds and chia seeds.

Children today have to deal with many more demands on their ability to focus than any previous generation. Video games, films and social media are all at arm's length and available to them 24 hours a day. With all of the many digital distractions in the modern world, it's a wonder that any homework is ever completed. Many experts agree that today's students need to prepare for an ever-changing world of technological advances. Children with a learning difficulty that further undercuts their attention span or comprehension skills will need extra help to keep up with their peers.

Seven Seas products contain natural Cod Liver Oil, one of the best natural sources of Omega-3 fatty acids, which helps support your child's brain development and contributes to the maintenance of normal brain function.

Besides containing DHA that helps in brain development and cognitive functions, it also contains:

- Vitamin D essential for proper calcium absorption and contributing to healthy bones, teeth & muscles
- Vitamin A which contributes to the normal function of the immune system


Dr. Alex Richardson, “They are what you feed them”


Did you know ?

Many of the B vitamins contribute to normal functioning of the nervous system, specifically B1, B6, B12.




Cod Liver Oil is a good source of two essential Omega-3 fatty acids- DHA and EPA, which helps to maintain overall health.
Vitamin A is a fat-soluble vitamin and has many important functions for the human body.
Vitamin D contributes to the maintenance of normal bones and teeth, as well as muscle function and the immune system.