DID YOU KNOW ?
During their formative years, children require the essential vitamins and nutrients for healthy growth and development. Their bodies may tend to lose out on these important vitamins and nutrients if they do not get enough in their daily diet, like poor appetites or picky eaters. Therefore, supplementing their diet with vitamins and minerals are important to ensure that they grow and stay healthy.
Among the essential nutrients for children are :
Vitamin A: Essential for the normal growth, strong bones and teeth in children. It is also necessary for normal vision.
Vitamin D: Important nutrient that assists in the absorption and utilization of calcium and phosphorus that is needed to form strong, healthy bones.
Vitamin C: Keeps gums and teeth healthy as well as support the body’s immune system.
Vitamin B1: Helps to breakdown and utilize carbohydrates, maintains healthy muscles and nervous system.
Vitamin B2: Involves in the production of energy in cells using oxygen, and in the breakdown and utilization of carbohydrates, fats and proteins. It also keeps the eyes and skin healthy.
Vitamin B3: Essential for the proper functioning of the nervous system and digestive system. It is also an important element in the production of energy from blood sugar.
Vitamin B6: Needed for the production of red blood cells and antibodies, as well as for normal function of the central nervous system and several hormones.
Vitamin E: Vital for healthy cell structure as it provides anti-oxidation protection against damage by oxidative stress in the body.
Cod Liver Oil: Supports healthy immune system.