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Since its establishment in 1935 with the introduction of its flagship Cod Liver Oil product, Seven Seas has evolved to providing a wide range of nutritional supplements. Backed by our scientific expertise and standard of excellence, we're committed to bringing you the highest quality of nutritional supplements for you and your family's good health.

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Seven Seas Cod Liver Oil Once-a-Day Capsules




Seven Seas Cod Liver Oil Once-A-Day capsules contain nature’s richest source of nutrients to help you feel younger for longer. Seven Seas Cod Liver Oil provides a natural source of Vitamins A, D and E, which are needed by the body.


They help to support your brain, eyes, skin and heart, keeping your body and brain healthy and active for longer.

  • Heart

    EPA & DHA contribute to the normal function of the heart*


    DHA contributes to the normal brain function**


    Magnesium contributes to a reduction of tiredness and fatigue


    Maintains healthy skin

Learn more about ingredients and nutritional information

  • Nutritional Information

    Cod Liver Oil with Per Capsule 240mg % US RDA
    Vitamin A 600 IU 12%
    Vitamin B 60 IU 15%

    Available in 30, 60 and 120 capsules

  • Recommended Dosage

    Dosage: Adults and children over 12 years:

    One capsule a day with a cold drink. Do not exceed the recommended dosage.


    • Store in a cool, dry place, below 25°C.
    • Allergy Advice: Contains fish.
    • Free from: Artificial Colours, flavours and preservatives.
    • Keep out of reach of young children.
    • Food supplements are intended to supplement diet and should not be regarded as a substitute for a varied diet and a healthy lifestyle.


Cod liver oil has been used for centuries as a trusted household remedy; most people consumed it for all health purposes. 


Cod liver oil contains Vitamins A and D. Vitamin A is an antioxidant that maintains healthy eyes and skin whereas Vitamin D increases the uptake of calcium in the body and is a prerequisite for strong bones. Cod liver oil is also naturally rich in two essential omega-3 fatty acids – DHA and EPA, which helps to maintain the body’s metabolism and circulation as well as maintain overall health.


Seven Seas has 80 years experience of producing clear, refined cod liver oil to keep families strong and healthy.


Where to buy

Available at your nearest pharmacy and supermarket