My Age is the last thing on my mind

“MY AGE IS THE LAST THING ON MY MIND.”

In conversation with our favourite Perfect7 Man

 

On what’s keeping him busy lately.

For the last couple of months, I’ve been doing something I have never done before. I have switched to being behind the camera for my directorial debut - My Birthday Song. I believe you’re never too old to start something new.

On his love for adventure.

From river rafting to skydiving to mountain climbing, I’ve done it all. But there’s nothing more relaxing than cruising through an open road with the wind in your face.

On fitness and staying young.

Fitness is an irreplaceable part of an actor’s life. I exercise 3-4 times a week and pay close attention to my diet. I’d rather exercise than give up my desserts!

As for keeping young, I avoid taking too much stress. I believe it’s all about not complicating things too much and looking for simple joys in life, gajar ka halwa for instance. (laughs)

On the one thing he doesn’t leave home without.

At the risk of pounding corny, I don’t ever leave home without the intent to learn something new each day.

On his advice to men out there.

In our 30s, there's nothing more important to us than how we look, so much so that we completely ignore our health on the inside. Start with a multi-benefit supplement like Perfect7 at the right time, so you can focus on your passions without worrying about your age. After all, feeling young is as important as looking young.

ENERGY & VITALITY

Vitamin B1, Vitamin B3, Vitamin B6, Vitamin C, Iron, Magnesium and L-Carnitine help reduce fatigue and tiredness

HEART HEALTH

Vitamin B1, Vitamin B6, Folic Acid, Vitamin B12 and Citrus Bioflavonoids contribute to the normal function of the heart

MUSCLES & BONES

Vitamin D3, Magnesium, Zinc and Manganese help support healthy muscles and bones

MEMORY & CONCENTRATION

Biotin, Pantothenic Acid, Folic Acid, Iron, Zinc and Iodine contribute to normal mental performance and normal cognitive function

IMMUNITY

Vitamin A, Vitamin C, Vitamin D3, Copper and Selenium contribute to the normal function of the immune system

HEALTHY VISION

Vitamin A and Vitamin B2 contribute to the maintenance of normal vision

HEALTHY HAIR & SKIN

Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B12, Biotin and Copper help maintain healthy hair and skin

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RELATED INGREDIENTS

OTHERS
Taking Multivitamins can support everyday health, energy levels and the immune defence – and integrating a Multivitamin regimen into your daily routine is easy and inexpensive.
OILS
Omega-3 fatty acids are essential nutrients that support heart, brain and vision. Seven Seas offers a variety of Omega-3 supplements.
OILS
Trusted source of Omega-3 fatty acids and vitamins A and D.

Each capsule of Seven Seas Cod Liver Oil has more than 3x DHA as compared to daily serve of leading malt-based health drinks. Cod Liver Oil is a rich source of DHA, EPA, Vit. A & D. DHA is essential for normal brain development and maintenance of brain function.

IND/07/16/SEVO/138/139 IND/03/17/SEVP/20 IND-7SE-1811-0440