In conversation with our favourite Perfect7 Man
For the last couple of months, I’ve been doing something I have never done before. I have switched to being behind the camera for my directorial debut - My Birthday Song. I believe you’re never too old to start something new.
From river rafting to skydiving to mountain climbing, I’ve done it all. But there’s nothing more relaxing than cruising through an open road with the wind in your face.
Fitness is an irreplaceable part of an actor’s life. I exercise 3-4 times a week and pay close attention to my diet. I’d rather exercise than give up my desserts!
As for keeping young, I avoid taking too much stress. I believe it’s all about not complicating things too much and looking for simple joys in life, gajar ka halwa for instance. (laughs)
At the risk of pounding corny, I don’t ever leave home without the intent to learn something new each day.
In our 30s, there's nothing more important to us than how we look, so much so that we completely ignore our health on the inside. Start with a multi-benefit supplement like Perfect7 at the right time, so you can focus on your passions without worrying about your age. After all, feeling young is as important as looking young.
ENERGY & VITALITY
Vitamin B1, Vitamin B3, Vitamin B6, Vitamin C, Iron, Magnesium and L-Carnitine help reduce fatigue and tiredness
Vitamin B1, Vitamin B6, Folic Acid, Vitamin B12 and Citrus Bioflavonoids contribute to the normal function of the heart
MUSCLES & BONES
Vitamin D3, Magnesium, Zinc and Manganese help support healthy muscles and bones
MEMORY & CONCENTRATION
Biotin, Pantothenic Acid, Folic Acid, Iron, Zinc and Iodine contribute to normal mental performance and normal cognitive function
Vitamin A, Vitamin C, Vitamin D3, Copper and Selenium contribute to the normal function of the immune system
Vitamin A and Vitamin B2 contribute to the maintenance of normal vision
HEALTHY HAIR & SKIN
Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B12, Biotin and Copper help maintain healthy hair and skin