OILS

FISH OIL

Fish oil is recognised as one of the richest sources of Omega-3 fatty acids, including docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). It is derived from the bodies of different species of oily fish and many people buy fish oil products to serve as their Omega-3 supplement.

LEARN MORE

What are the benefits of fish oil?

The main benefits of fish oil is that it is rich in essential Omega-3 fatty acids. The health benefits of Omega-3 fatty acids include:

    Heart

    The Omega-3 fatty acids in fish (specifically DHA and EPA) support the healthy function of the heart.

    The beneficial effect for the heart is obtained with a daily intake of 250 mg DHA/EPA

    Brain

    There is high concentration of DHA in the brain and this appears to be important for the normal functioning of the brain.

    The beneficial effect for brain function is obtained with a daily intake of 25 mg of DHA

Fish oil is a food supplement that is derived from the bodies of different species of oily fish. Seven Seas uses fish oil that has been purified to ensure that it is free from any unnecessary materials. It is then concentrated to give it a higher potency and to maximise its efficiency as a food supplement.

We've come a long way since fish oil was administered on a medicine spoon. Today' fish oil is available in the form of easy-to-swallow high-strength fish oil capsules that are almost completely flavourless, which makes them easy to integrate into a daily routine as an effective dietary supplement. In this way, fish oil can be considered to be one of the best Omega-3 food supplements.

Fish oil is a rich source of Omega-3 fatty acids – essential nutrients that the body cannot produce in sufficient quantities on its own. We all need Omega-3 fatty acids and fish oil is a convenient way to ensure we get the recommended amount. Fish oil and fish oil supplements (e.g. fish oil capsules) are particularly suitable for:

- People who do not enjoy eating fish and so find it difficult to achieve optimal Omega-3 fatty acids intake from their regular diet. - Those who enjoy fish but are keen to ensure that they are getting as much as their body needs.

- People who are taking multivitamin supplements and are looking to combine these with Omega-3 fatty acids.

- Anyone who is interested in maintaining the healthy function of the heart, brain and eyes.

What are the benefits of fish oil?

The main benefits of fish oil is that it is rich in essential Omega-3 fatty acids. The health benefits of Omega-3 fatty acids include:

Heart

The Omega-3 fatty acids in fish (specifically DHA and EPA) support the healthy function of the heart.

Brain

There is high concentration of DHA in the brain and this appears to be important for the normal functioning of the brain.

Fish oil is a food supplement that is derived from the bodies of different species of oily fish. Seven Seas uses only high-quality fish that has been purified to ensure that it is free from any unnecessary materials. It is then concentrated to give it a higher potency and to maximise its efficiency as a food supplement.

We've come a long way since fish oil was administered on a medicine spoon. Today' fish oil is available in the form of easy-to-swallow high-strength fish oil capsukes that are almost completely flavourless, which makes them easy to integrate into a daily routine as an effective dietary supplement. In this way, fish oil can be considered to be one of the best Omega-3 food supplements.

Fish oil is a rich source of Omega-3 fatty acids – essential nutrients that the body cannot produce its own. We all need Omega-3 fatty acids and fish oil is a convenient way to ensure the recommended amount.

Fish oil and fish oil supplements (e.g. fish oil capsules) are particularly suitable for:

– People who do not enjoy eating fish and so find it difficult to achieve optimal Omega-3 intake from their regular diet.

– Those who enjoy fish but are keen to ensure that they are getting as much as their body needs.

– People who are taking multivitamin supplements and are looking to combine those with Omega-3.

– Anyone who is interested in maintaining the healthy function of the heart, brain and eyes.

Did you know ?

Since 1935, Seven Seas has been supporting family health with expertly formulated cod liver oil and fish oil products. Today, Seven Seas produces a variety of high-quality fish oil supplements, including fish oil capsules, high-strength fish oil capsules and a range of different fish-oil products aimed at supporting a healthy lifestyle.

Products

RECOMMENDED FOR YOU

OTHERS
Everything you need to know about the benefits of Omega-3
If you’re looking to keep your heart healthy, omega-3 is definitely something to clue yourself up on.
OTHERS
Benefits of EPA and DHA
In this fat-obsessed world, it’s good to know that there’s one that we shouldn’t cut out: omega- 3 fatty acids.