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Since its establishment in 1935 with the introduction of its flagship Cod Liver Oil product, Seven Seas has evolved to providing a wide range of nutritional supplements. Backed by our scientific expertise and standard of excellence, we’re committed to bringing you the highest quality of nutritional supplements for you and your family’s good health.

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Health Oils Sunshine Vit D

Fish Oil expertly blended with vitamin D, also known as the ''Sunshine Vitamin"

Health Oils Sunshine Vit D Capsules

Seven Seas Health Oils Sunshine Vit D


Seven Seas Sunshine Vit D contains Fish Oil expertly blended with vitamin D, also known as the ''Sunshine Vitamin''. This contributes to the normal absorption and utilisation of calcium and phosphorus.

Vitamin D also supports the normal function of the immune system.
Your body naturally produces Vitamin D on exposure to the sun.

With the demands of today's hectic lifestyles, leaving for work early and arriving home after dark, whilst juggling everything in-between, our time spent outdoors can be limited.


  • Bones

    Calcium is needed for the maintenance of normal bones


    Biotin contributes to the maintenance of normal hair

Seven Seas Simple goodness

Learn more about ingredients and nutritional information

  • Nutritional Information

      Per Capsule % NRV
    Fish Oil Blend 500 mg  
    of which Cod Liver Oil 260 mg  
    providing Omega-3 nutrients 210 mg  
    of which EPA & DHA 180 mg  
    Vitamin D 25 µg 500
    Vitamin E 1.8 mg ɑ-TE 15
    Vitamin C 12 mg 15
    Thiamin (Vitamin B1) 0.165 mg 15
    Niacin 2.4 mg 15
    Vitamin B6 0.21 mg 15
    Vitamin B12 0.375 µg 15
    NRV = Nutrient Reference Value    
    NRV = RDA    

    Available in 30 capsules

  • Ingredients

    Cod Liver Oil (FISH), FISH Oil Concentrate, Capsule Shell (Gelatin, Glycerol, Sorbitol Syrup, Colours: Riboflavin, Titanium Dioxide)
    Emulsifier: Mono- and Diglycerides of Fatty Acids, Coconut Oil, Beeswax, Sunflower. Lecithin, Ascorbic Acid, Tocopheryl Acetate
    Niacinamide, Vitamin D Prep. (Fractionated Vegetable Oil, Cholecalciferol, DL Alpha Tocopherol), Vitamin B12 Prep. (Maltodextrin, Trisodium Citrate, Citric Acid, Cyanocobalamin), Pyridoxine Hydrochloride
    Thiamine Nitrate


  • Recommended Dosage

    Adults and children over 12 years: one capsule a day with a cold drink.


    • Store in a cool, dry place, below 25°C.
    • Allergy Advice: Contains fish.
    • Free from: Artificial Colours, flavours and preservatives 
    • Keep out of reach of young children.
    • Food supplements are intended to supplement diet and should not be regarded as a substitute for a varied diet and a healthy lifestyle.


Since 1935, Seven Seas have been supporting family health with expertly-crafted Cod Liver Oil products.  Experts understand how important it is for you to have the support you need so you can continue doing the things you love.

Where to buy

Seven Seas Simple goodness