Seven Seas Perfect7 Man

BLEND OF VITAMIN PLUS OMEGA-3 TAILORED FOR MEN

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      Our experts have identified 7 key needs for men and developed those into Perfect7 Man, a combination specifically designed to support you from the inside.


      Perfect7 is a blend of Natural Source Marine Oil with Omega-3 plus essential multivitamins and minerals. The special formula provides effective absorption of nutrients into your body's cells to support you from the inside as you get older.

      LEARN MORE

      BRAIN

      DHA contributes to normal brain function**

      ENERGY

      Magnesium contributes to a reduction of tiredness and fatigue

      HEART

      EPA & DHA contribute to the normal function of the heart*

      METABOLISM

      Vitamins B6 and B12 contribute to normal energy-yielding metabolism

      MUSCLE

      Vitamin D contributes to the maintenance of normal muscle function

      VISION

      Vitamin B2 contributes to maintenance of normal vision

      BONES

      Vitamin D is needed for the maintenance of normal bones

      **The beneficial effect for brain function is obtained with a daily intake of 250 mg of DHA

      *The beneficial effect for the heart is obtained with a daily intake of 250 mg DHA/EPA.

        Per  Tablet   %NRV
      Vitamin D 5 µg 100
      Vitamin E 40 mg α-TE 333
      Vitamin C 60 mg 75
      Thiamin
      (Vitamin B1)
      8 mg 727

      Riboflavin

      (Vitamin B2)

      4 mg  286
      Niacin 18 mg NE 113
      Vitamin B6 10 mg  714
      Folic Acid 400 µg  200
      Vitamin B12 9 µg  360
      Biotin 45 mg 90

      Pantothenic

      Acid

      40 mg 667
      Magnesium 75 mg 20
      Iron 12 mg 86
      Zinc 15 mg 150
      Copper 1 mg 100
      Manganese 0.5 mg 25
      Selenium 100 µg 182
      Chromium 50 µg 125
      Iodine 200 µg 133
      NRV=Nutrient Reference Value
        Per  Capsules

      Fish Oil

      Providing

      1000 mg
      EPA 150 mg
      DHA   100 mg

      Dicalcium Phosphate, Magnesium Oxide, Maltodextrin, Potassium Chloride, Microcrystalline Cellulose, Vitamin C Prep. (Ascorbic Acid, Hydroxypropylmethyl Cellulose), Ferrous Fumarate, Vitamin E Prep. (DL Alpha Tocopheryl Acetate, Modified Maize Starch, Maltodextrin, Silicon Dioxide), Crosslinked Sodium Carboxy Methyl Cellulose, Tablet Coat (Hydroxypropylmethyl Cellulose, Talc), Niacinamide, Zinc Oxide, Silicon Dioxide, Vitamin A Prep. (Maltodextrin, Acacia, Maize Starch, Vitamin A Acetate, DL Alpha Tocopherol), Calcium Pantothenate, Magnesium Stearate, Stearic Acid, Manganese Sulphate, Vitamin B6, Vitamin D Prep. (Sucrose, Acacia, Maize Starch, Fractionated Vegetable Oil, Vitamin D, DL Alpha Tocopherol), Copper Sulphate, Vitamin B1, Vitamin B2, Vitamin B12 Prep. (Mannitol, Vitamin B12), Sodium Selenite Prep. (Microcrystalline Cellulose, Sodium Selenite), Vitamin K Prep. (Acacia Gum, Sucrose, Vitamin K), Folic Acid, Potassium Iodide, Biotin, Chromium Chloride, Fish Oil, Capsule Shell (Gelatin, Glycerol)

      Take one tablet (Blue blister) and one capsule (Silver blister) a day with a cold drink. Do not exceed the recommended dose.

      Store in a cool, dry place, below 25°C.

      Allergy Advice: Contains fish

      Keep out of reach of young children.

      Food supplements should not be used as a substitute for a varied diet and a healthy 

      Lights

      BRAIN

      DHA contributes to normal brain function**

      Lights

      ENERGY

      Magnesium contributes to a reduction of tiredness and fatigue

      Lights

      HEART

      EPA & DHA contribute to the normal function of the heart*

      Lights

      METABOLISM

      Vitamins B6 and B12 contribute to normal energy-yielding metabolism

      Lights

      MUSCLE

      Vitamin D contributes to the maintenance of normal muscle function

      Lights

      VISION

      Vitamin B2 contributes to maintenance of normal vision

      Lights

      BONES

      Vitamin D is needed for the maintenance of normal bones

      **The beneficial effect for brain function is obtained with a daily intake of 250 mg of DHA

      *The beneficial effect for the heart is obtained with a daily intake of 250 mg DHA/EPA.

        Per  Tablet   %NRV
      Vitamin D 5 µg 100
      Vitamin E 40 mg α-TE 333
      Vitamin C 60 mg 75
      Thiamin
      (Vitamin B1)
      8 mg 727

      Riboflavin

      (Vitamin B2)

      4 mg  286
      Niacin 18 mg NE 113
      Vitamin B6 10 mg  714
      Folic Acid 400 µg  200
      Vitamin B12 9 µg  360
      Biotin 45 mg 90

      Pantothenic

      Acid

      40 mg 667
      Magnesium 75 mg 20
      Iron 12 mg 86
      Zinc 15 mg 150
      Copper 1 mg 100
      Manganese 0.5 mg 25
      Selenium 100 µg 182
      Chromium 50 µg 125
      Iodine 200 µg 133
      NRV=Nutrient Reference Value
        Per  Capsules

      Fish Oil

      Providing

      1000 mg
      EPA 150 mg
      DHA   100 mg

      Dicalcium Phosphate, Magnesium Oxide, Maltodextrin, Potassium Chloride, Microcrystalline Cellulose, Vitamin C Prep. (Ascorbic Acid, Hydroxypropylmethyl Cellulose), Ferrous Fumarate, Vitamin E Prep. (DL Alpha Tocopheryl Acetate, Modified Maize Starch, Maltodextrin, Silicon Dioxide), Crosslinked Sodium Carboxy Methyl Cellulose, Tablet Coat (Hydroxypropylmethyl Cellulose, Talc), Niacinamide, Zinc Oxide, Silicon Dioxide, Vitamin A Prep. (Maltodextrin, Acacia, Maize Starch, Vitamin A Acetate, DL Alpha Tocopherol), Calcium Pantothenate, Magnesium Stearate, Stearic Acid, Manganese Sulphate, Vitamin B6, Vitamin D Prep. (Sucrose, Acacia, Maize Starch, Fractionated Vegetable Oil, Vitamin D, DL Alpha Tocopherol), Copper Sulphate, Vitamin B1, Vitamin B2, Vitamin B12 Prep. (Mannitol, Vitamin B12), Sodium Selenite Prep. (Microcrystalline Cellulose, Sodium Selenite), Vitamin K Prep. (Acacia Gum, Sucrose, Vitamin K), Folic Acid, Potassium Iodide, Biotin, Chromium Chloride, Fish Oil, Capsule Shell (Gelatin, Glycerol)

      BRAIN

      DHA contributes to normal brain function**

      ENERGY

      Magnesium contributes to a reduction of tiredness and fatigue

      HEART

      EPA & DHA contribute to the normal function of the heart*

      METABOLISM

      Vitamins B6 and B12 contribute to normal energy-yielding metabolism

      MUSCLE

      Vitamin D contributes to the maintenance of normal muscle function

      VISION

      Vitamin B2 contributes to maintenance of normal vision

      BONES

      Vitamin D is needed for the maintenance of normal bones

      **The beneficial effect for brain function is obtained with a daily intake of 250 mg of DHA

      *The beneficial effect for the heart is obtained with a daily intake of 250 mg DHA/EPA.

        Per  Tablet   %NRV
      Vitamin D 5 µg 100
      Vitamin E 40 mg α-TE 333
      Vitamin C 60 mg 75
      Thiamin
      (Vitamin B1)
      8 mg 727

      Riboflavin

      (Vitamin B2)

      4 mg  286
      Niacin 18 mg NE 113
      Vitamin B6 10 mg  714
      Folic Acid 400 µg  200
      Vitamin B12 9 µg  360
      Biotin 45 mg 90

      Pantothenic

      Acid

      40 mg 667
      Magnesium 75 mg 20
      Iron 12 mg 86
      Zinc 15 mg 150
      Copper 1 mg 100
      Manganese 0.5 mg 25
      Selenium 100 µg 182
      Chromium 50 µg 125
      Iodine 200 µg 133
      NRV=Nutrient Reference Value
        Per  Capsules

      Fish Oil

      Providing

      1000 mg
      EPA 150 mg
      DHA   100 mg

      Dicalcium Phosphate, Magnesium Oxide, Maltodextrin, Potassium Chloride, Microcrystalline Cellulose, Vitamin C Prep. (Ascorbic Acid, Hydroxypropylmethyl Cellulose), Ferrous Fumarate, Vitamin E Prep. (DL Alpha Tocopheryl Acetate, Modified Maize Starch, Maltodextrin, Silicon Dioxide), Crosslinked Sodium Carboxy Methyl Cellulose, Tablet Coat (Hydroxypropylmethyl Cellulose, Talc), Niacinamide, Zinc Oxide, Silicon Dioxide, Vitamin A Prep. (Maltodextrin, Acacia, Maize Starch, Vitamin A Acetate, DL Alpha Tocopherol), Calcium Pantothenate, Magnesium Stearate, Stearic Acid, Manganese Sulphate, Vitamin B6, Vitamin D Prep. (Sucrose, Acacia, Maize Starch, Fractionated Vegetable Oil, Vitamin D, DL Alpha Tocopherol), Copper Sulphate, Vitamin B1, Vitamin B2, Vitamin B12 Prep. (Mannitol, Vitamin B12), Sodium Selenite Prep. (Microcrystalline Cellulose, Sodium Selenite), Vitamin K Prep. (Acacia Gum, Sucrose, Vitamin K), Folic Acid, Potassium Iodide, Biotin, Chromium Chloride, Fish Oil, Capsule Shell (Gelatin, Glycerol)

      Take one tablet (Blue blister) and one capsule (Silver blister) a day with a cold drink. Do not exceed the recommended dose.

      Store in a cool, dry place, below 25°C.

      Allergy Advice: Contains fish

      Keep out of reach of young children.

      Food supplements should not be used as a substitute for a varied diet and a healthy 

      BRAIN

      DHA contributes to normal brain function**

      ENERGY

      Magnesium contributes to a reduction of tiredness and fatigue

      HEART

      EPA & DHA contribute to the normal function of the heart*

      METABOLISM

      Vitamins B6 and B12 contribute to normal energy-yielding metabolism

      MUSCLE

      Vitamin D contributes to the maintenance of normal muscle function

      VISION

      Vitamin B2 contributes to maintenance of normal vision

      BONES

      Vitamin D is needed for the maintenance of normal bones

      **The beneficial effect for brain function is obtained with a daily intake of 250 mg of DHA

      *The beneficial effect for the heart is obtained with a daily intake of 250 mg DHA/EPA.

        Per  Tablet   %NRV
      Vitamin D 5 µg 100
      Vitamin E 40 mg α-TE 333
      Vitamin C 60 mg 75
      Thiamin
      (Vitamin B1)
      8 mg 727

      Riboflavin

      (Vitamin B2)

      4 mg  286
      Niacin 18 mg NE 113
      Vitamin B6 10 mg  714
      Folic Acid 400 µg  200
      Vitamin B12 9 µg  360
      Biotin 45 mg 90

      Pantothenic

      Acid

      40 mg 667
      Magnesium 75 mg 20
      Iron 12 mg 86
      Zinc 15 mg 150
      Copper 1 mg 100
      Manganese 0.5 mg 25
      Selenium 100 µg 182
      Chromium 50 µg 125
      Iodine 200 µg 133
      NRV=Nutrient Reference Value
        Per  Capsules

      Fish Oil

      Providing

      1000 mg
      EPA 150 mg
      DHA   100 mg

      Dicalcium Phosphate, Magnesium Oxide, Maltodextrin, Potassium Chloride, Microcrystalline Cellulose, Vitamin C Prep. (Ascorbic Acid, Hydroxypropylmethyl Cellulose), Ferrous Fumarate, Vitamin E Prep. (DL Alpha Tocopheryl Acetate, Modified Maize Starch, Maltodextrin, Silicon Dioxide), Crosslinked Sodium Carboxy Methyl Cellulose, Tablet Coat (Hydroxypropylmethyl Cellulose, Talc), Niacinamide, Zinc Oxide, Silicon Dioxide, Vitamin A Prep. (Maltodextrin, Acacia, Maize Starch, Vitamin A Acetate, DL Alpha Tocopherol), Calcium Pantothenate, Magnesium Stearate, Stearic Acid, Manganese Sulphate, Vitamin B6, Vitamin D Prep. (Sucrose, Acacia, Maize Starch, Fractionated Vegetable Oil, Vitamin D, DL Alpha Tocopherol), Copper Sulphate, Vitamin B1, Vitamin B2, Vitamin B12 Prep. (Mannitol, Vitamin B12), Sodium Selenite Prep. (Microcrystalline Cellulose, Sodium Selenite), Vitamin K Prep. (Acacia Gum, Sucrose, Vitamin K), Folic Acid, Potassium Iodide, Biotin, Chromium Chloride, Fish Oil, Capsule Shell (Gelatin, Glycerol)

      Take one tablet (Blue blister) and one capsule (Silver blister) a day with a cold drink. Do not exceed the recommended dose.

      Store in a cool, dry place, below 25°C.

      Allergy Advice: Contains fish

      Keep out of reach of young children.

      Food supplements should not be used as a substitute for a varied diet and a healthy 

      Take one tablet (Blue blister) and one capsule (Silver blister) a day with a cold drink. Do not exceed the recommended dose.

      Store in a cool, dry place, below 25°C.

      Allergy Advice: Contains fish

      Keep out of reach of young children.

      Food supplements should not be used as a substitute for a varied diet and a healthy 

      DID YOU KNOW ?

      Seven Seas has researched the beneficial impact of fish oils for more than 70 years.Since 1935, Seven Seas have been supporting family health with expertly-crafted Cod Liver Oil products.

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