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A dietary supplement, also known as a food supplement, is a concentrated source of nutrients or other substances, which support your regular diet with a nutritional or physiological effect.

Even if we eat healthy, well-balanced diets, there may still be certain vitamins and minerals our bodies are not getting enough of, due to our modern lifestyles and environment. Furthermore, some nutrients, like essential fatty acids, cannot be synthesized sufficiently by our bodies. Dietary supplements can help fill these nutritional gaps, to ensure our bodies are getting all the nutrients they need for their proper functioning. Supplements can be particularly important when they help replenish an undersupply in nutrients that are essential to the normal functioning of the heart, brain, metabolism, nervous system and immune system.

Calcium – helps maintain normal bones and teeth. It also contributes to normal neurotransmission, blood-clotting, metabolism and muscle function. Vitamin A - supports the immune system and iron metabolism, as well as contributes to the maintenance of normal skin and vision.

B-vitamin group -- Each vitamin in the B group holds specific functions. All of them support metabolism which gives our bodies energy. Vitamin B1 contributes to normal functioning of the heart, brain and nervous system. Vitamin B2 also supports proper nervous system function, as well as maintenance of normal skin, vision and red blood cells. Vitamin B3 also aids with the skin and nervous system, and helps reduce tiredness and fatigue. Vitamin B5 aids in normal mental performance. Vitamin B6 helps regulate hormonal activity and contributes to normal psychological, immune system and nervous system function. Vitamin B7 contributes to maintenance of normal hair, skin and mucous membranes. Vitamin B9 assists in normal blood formation, cell division and amino acid synthesis. Vitamin B12 reduces fatigue and helps the brain, immune system and nervous system.

Vitamin C – contributes to normal energy-yielding metabolism, functioning of the nervous system und psychological function as well as the normal function of the immune system.

Vitamin D - maintains normal bones, teeth and muscle function while also aiding in cell division. It also contributes to the normal function of the immune system. Biotin – contributes to the maintenance of normal skin, hair and mucous membranes. It also supports the nervous system and metabolism. Glucosamine – can be found in cartilage. Omega-3 Fatty Acids – EPA and DHA contribute to the normal function of the heart; DHA additionally helps the brain and eyes function properly.

Magnesium – contributes to a reduction of tiredness and fatigue as well as normal functioning of the muscles, nervous system and metabolism. Folic Acid – supports normal blood formation, cell division, psychological function, and amino acid synthesis. Zinc - contributes to maintenance of normal hair, nails, skin and bones. It also helps with cognitive function, protein synthesis, cell division, metabolism and fertility.

Expecting mothers should always consult their physicians before taking any dietary supplements. BEWARE: pregnant women should avoid taking any supplements containing cod liver oil, due to the ingredient's high levels of vitamin A which can be toxic to the foetus.

If you are breastfeeding, please consult your doctor before taking any dietary supplements. BEWARE: breastfeeding women should avoid taking any supplements containing cod liver oil, due to the ingredient's high levels of vitamin A which can be toxic to the developing infant.

Our bodies produce glucosamine from various sugars and amino acids we get from our diet. It is found in healthy cartilage, particularly in the fluid around the joints.

Glucosamine supplements can be taken by anyone to complement a healthy diet and lifestyle.

Glucosamine is found in the Seven Seas JointCare line of supplements, which includes JointCare Supplex, JointCare Complete and JointCare Max.

Omega-3 is an essential fatty acid that your body uses to maintain heart and brain health, and also plays an important role in maintaining blood pressure and vision. The main nutrients of Omega-3 are docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA).

The EPA and DHA in Omega-3 are beneficial to the normal functioning of the heart. They contribute to normal blood pressure and normal blood triglycerides, which may decrease your risk of heart disease. Additionally, DHA supports normal vision and brain function. For pregnant women, DHA is important for the development of the foetus' eyes and brain.

Yes. Oily fish like salmon, halibut, sardines, fresh tuna, mackerel and herring are rich sources of Omega-3. Non-fish sources of Omega-3 include flaxseed, walnuts, pumpkin seeds, chia seeds, and egg yolks. Many foods are also fortified with Omega-3, including breads, cereals, pastas, soymilk, and dairy products.

Omega-3 supplements are recommended for people who don't like the taste of fish, don't eat enough of it. Generally, anyone who wants to maintain a healthy heart, brain and vision can benefit from Omega-3 supplements.

Cod liver oil is one of the best Omega-3 supplements, and Seven Seas has many CLO products: Cod Liver Oil Plus Garlic, Cod Liver Oil Plus Calcium, Cod Liver Oil Plus Evening Primrose Oil, Cod Liver Oil One-A-Day, Cod Liver Oil Plus A-Z Multivitamin Capsules, Cod Liver Oil Orange Liquid, Cod Liver Oil High Strength, Cod Liver Oil Extra High Strength Liquid, and Marine Oil With Cod Liver Oil Maximum Strength. Other Seven Seas products containing Omega-3 are Perfect7 Woman, Perfect7 Prime Woman, Perfect7 Man, Perfect7 Prime Man, JointCare Max, JointCare Supplex, JointCare Complete, JointCare Active Capsules, Health Oils Sunshine Vit D, Essentials Cranberry Forte, CardioMax, Pulse Original Capsules, and Pulse Advanced Fish Oil.

Fish oil is a popular dietary supplement that is derived from the bodies of several different species of fish. Seven Seas offers a range of fish oil products, some of which are blended with other vitamins and minerals.

Fish oil is a rich source of essential Omega-3 fatty acids, such as EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which contribute to the normal functioning of the heart, as well as maintain normal blood pressure and normal blood triglycerides. Additionally, DHA supports normal vision and normal brain function.

Fish oil is usually acquired by eating oily types of fish, such as salmon and mackerel. However, some people don’t like the taste of fish and avoid eating it, which may lead to a deficiency of essential fatty acids. Easy-to-swallow fish Oil supplements from Seven Seas are a good way to provide the body with the Omega-3 fatty acids it requires, even for people who do eat oily fish regularly.

Cod liver oil is a dietary supplement extracted from, as the name suggests, the livers of cod fish. It is one of nature's sources of essential Omega-3 fatty acids, and also a good source of vitamins A and D. Seven Seas has been producing high-quality cod liver oil supplements for over 80 years.

Cod liver oil naturally contains two very important omega-3 fatty acids: EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Both contribute to the normal functioning of the heart, as well as maintain normal blood pressure and normal blood triglyceride. Additionally, DHA supports normal vision and normal brain function.
Cod liver oil also contains a high amount of vitamin D, which is essential for proper calcium absorption and contributes to healthy bones, teeth & muscles. The vitamin A in cod liver oil helps maintain healthy skin, vision and tissue development. Both vitamins A & D support a properly functioning immune system.

Cod liver oil is recommended for anyone interested in maintaining overall good health. Those who don't enjoy or regularly eat oily fish may benefit from taking Seven Seas cod liver oil supplements to get the essential omega-3 fatty acids their bodies need.

Calcium is most often associated with healthy bones and teeth, which is where 99% of the calcium in our bodies is stored. Calcium is also present in our bloodstream, where it supports normal muscle contraction, blood-clotting and nerve signal transmission. Altogether, calcium is one of the most important minerals needed by our bodies.

Calcium maintains healthy bones and teeth. It is also essential to blood coagulation and helps the blood clot more quickly. Calcium assists in the normal function of digestive enzymes. It also aids in muscle contraction by helping conduct nerve impulses to our muscle fibres.

Calcium is found in our products Perfect7 Man, JointCare Complete, Cod Liver Oil Plus Calcium, and Simply Timeless Marine Oil with cod Liver Oil Plus Calcium.

Magnesium is one of the most important minerals in our bodies. It is essential for a normal functioning nervous system and metabolism, as well as for normal psychological function. It contributes to muscle function, protein synthesis and electrolyte balance. Magnesium is also needed for maintaining healthy bones and teeth.

Significant amounts of magnesium can be found in the following foods: bananas mackerel brown rice nuts (especially peanuts, almonds and hazelnuts) oat bran and all bran cereals dark leafy green vegetables (especially spinach and chard) lima beans (Source: USDA Food Composition Database)

Magnesium is found in Seven Seas' Perfect7 Man and Perfect7 Woman ranges of products.

Folic acid, also known as vitamin B9, is one of the B complex vitamins and helps the body convert food into fuel to produce energy. It assists in the production of DNA and RNA and helps red blood cells function properly. It contributes to normal function of the immune system, as well as to normal psychological function. It can also help reduce tiredness and fatigue. During pregnancy, folic acid supports maternal tissue growth. The body does not store folic acid, so it needs to be replenished on a daily basis.

Folic acid, called 'folate' in its natural form, can be found in dark leafy greens (kale, spinach, romaine lettuce), citrus fruits, papaya, strawberries, asparagus, broccoli, seeds and nuts, beans, peas, lentils, avocado, beets, carrots, corn, squash and cauliflower. Folic acid is also added to many other foods, like cereals, flour, biscuits, crackers, pasta, and wholegrain breads.

Folic acid is an ingredient in the following Seven Seas products: Perfect7 Woman, Perfect7 Prime Woman, Perfect7 Man, Perfect7 Prime Man and Cod Liver Oil One-A-Day Multivitamins.

Biotin, also known as vitamin B7 and vitamin H, is one of the B complex vitamins that help the body convert food into fuel for energy. It is an important coenzyme for the metabolism of fats, carbohydrates and protein in the body.

Biotin helps the body convert food into energy by metabolizing fats, carbohydrates and proteins in the body. It helps the nervous system function properly and contributes to maintaining a youthful appearance, because it is beneficial for healthy hair and skin. Biotin also aids in normal psychological function.

Biotin is an ingredient in the Seven Seas products Perfect7 Woman, Perfect7 Man, and Cod Liver Oil Plus A-Z Multivitamins.

Vitamins help our bodies grow and function properly. They work together to support optimal health, with each vitamin playing a specific role in our bodies' functioning. Vitamin A, for example, supports the immune system and contributes to the maintenance of normal skin and vision. Vitamin D maintains normal bones, teeth and muscle function while also aiding in cell division.

Vitamins can be found in a wide variety of foods and other natural sources. For example, preformed vitamin A can be found in meat, fish, eggs and dairy products, while provitamin A is present in tomatoes and dark leafy green vegetables. Vitamin D is most abundant in cod liver oil and oily fish, and our bodies create it when the skin is exposed to direct sunlight, The B vitamins are found in many different foods, including pork, liver, poultry, fish, shellfish, eggs, beans, nuts, citrus fruits, and dark green vegetables.

Vitamins are a part of many Seven Seas products, including Perfect7 Woman, Perfect7 Prime Woman, Perfect7 Man, Perfect7 Prime Man, Cod Liver Oil, Cod Liver Oil Plus Multivitamins Capsules, Jointcare Max, Jointcare Complete, and many more.

Since 1935, Seven Seas has been researching and developing formulas and supplements to support good health and ageless living. Today, the Seven Seas brand is a trusted, household name, and its products are available in over 60 countries around the world.

We believe that age is just a number, and the only age that matters is the one you feel inside. This is what we call your #TRUEAGE.

Merck is a pioneering science and technology company that delivers high-quality products to improve and enhance life, across the areas of healthcare, life science and performance materials. From ground-breaking prescription medicines and specialty chemicals to state-of-the-art lab technologies, Merck's work makes a difference to millions of lives around the world.

A dietary supplement, also known as a food supplement, is a concentrated source of nutrients or other substances, which support your regular diet with a nutritional or physiological effect.

Even if we eat healthy, well-balanced diets, there may still be certain vitamins and minerals our bodies are not getting enough of, due to our modern lifestyles and environment. Furthermore, some nutrients, like essential fatty acids, cannot be synthesized sufficiently by our bodies. Dietary supplements can help fill these nutritional gaps, to ensure our bodies are getting all the nutrients they need for their proper functioning. Supplements can be particularly important when they help replenish an undersupply in nutrients that are essential to the normal functioning of the heart, brain, metabolism, nervous system and immune system.

Calcium – helps maintain normal bones and teeth. It also contributes to normal neurotransmission, blood-clotting, metabolism and muscle function. Vitamin A - supports the immune system and iron metabolism, as well as contributes to the maintenance of normal skin and vision.

B-vitamin group -- Each vitamin in the B group holds specific functions. All of them support metabolism which gives our bodies energy. Vitamin B1 contributes to normal functioning of the heart, brain and nervous system. Vitamin B2 also supports proper nervous system function, as well as maintenance of normal skin, vision and red blood cells. Vitamin B3 also aids with the skin and nervous system, and helps reduce tiredness and fatigue. Vitamin B5 aids in normal mental performance. Vitamin B6 helps regulate hormonal activity and contributes to normal psychological, immune system and nervous system function. Vitamin B7 contributes to maintenance of normal hair, skin and mucous membranes. Vitamin B9 assists in normal blood formation, cell division and amino acid synthesis. Vitamin B12 reduces fatigue and helps the brain, immune system and nervous system.

Vitamin C – contributes to normal energy-yielding metabolism, functioning of the nervous system und psychological function as well as the normal function of the immune system.

Vitamin D - maintains normal bones, teeth and muscle function while also aiding in cell division. It also contributes to the normal function of the immune system. Biotin – contributes to the maintenance of normal skin, hair and mucous membranes. It also supports the nervous system and metabolism. Glucosamine – can be found in cartilage. Omega-3 Fatty Acids – EPA and DHA contribute to the normal function of the heart; DHA additionally helps the brain and eyes function properly.

Magnesium – contributes to a reduction of tiredness and fatigue as well as normal functioning of the muscles, nervous system and metabolism. Folic Acid – supports normal blood formation, cell division, psychological function, and amino acid synthesis. Zinc - contributes to maintenance of normal hair, nails, skin and bones. It also helps with cognitive function, protein synthesis, cell division, metabolism and fertility.

Expecting mothers should always consult their physicians before taking any dietary supplements. BEWARE: pregnant women should avoid taking any supplements containing cod liver oil, due to the ingredient's high levels of vitamin A which can be toxic to the foetus.

If you are breastfeeding, please consult your doctor before taking any dietary supplements. BEWARE: breastfeeding women should avoid taking any supplements containing cod liver oil, due to the ingredient's high levels of vitamin A which can be toxic to the developing infant.

Our bodies produce glucosamine from various sugars and amino acids we get from our diet. It is found in healthy cartilage, particularly in the fluid around the joints.

Glucosamine supplements can be taken by anyone to complement a healthy diet and lifestyle.

Glucosamine is found in the Seven Seas JointCare line of supplements, which includes JointCare Supplex, JointCare Complete and JointCare Max.

Omega-3 is an essential fatty acid that your body uses to maintain heart and brain health, and also plays an important role in maintaining blood pressure and vision. The main nutrients of Omega-3 are docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA).

The EPA and DHA in Omega-3 are beneficial to the normal functioning of the heart. They contribute to normal blood pressure and normal blood triglycerides, which may decrease your risk of heart disease. Additionally, DHA supports normal vision and brain function. For pregnant women, DHA is important for the development of the foetus' eyes and brain.

Yes. Oily fish like salmon, halibut, sardines, fresh tuna, mackerel and herring are rich sources of Omega-3. Non-fish sources of Omega-3 include flaxseed, walnuts, pumpkin seeds, chia seeds, and egg yolks. Many foods are also fortified with Omega-3, including breads, cereals, pastas, soymilk, and dairy products.

Omega-3 supplements are recommended for people who don't like the taste of fish, don't eat enough of it. Generally, anyone who wants to maintain a healthy heart, brain and vision can benefit from Omega-3 supplements.

Cod liver oil is one of the best Omega-3 supplements, and Seven Seas has many CLO products: Cod Liver Oil Plus Garlic, Cod Liver Oil Plus Calcium, Cod Liver Oil Plus Evening Primrose Oil, Cod Liver Oil One-A-Day, Cod Liver Oil Plus A-Z Multivitamin Capsules, Cod Liver Oil Orange Liquid, Cod Liver Oil High Strength, Cod Liver Oil Extra High Strength Liquid, and Marine Oil With Cod Liver Oil Maximum Strength. Other Seven Seas products containing Omega-3 are Perfect7 Woman, Perfect7 Prime Woman, Perfect7 Man, Perfect7 Prime Man, JointCare Max, JointCare Supplex, JointCare Complete, JointCare Active Capsules, Health Oils Sunshine Vit D, Essentials Cranberry Forte, CardioMax, Pulse Original Capsules, and Pulse Advanced Fish Oil.

Fish oil is a popular dietary supplement that is derived from the bodies of several different species of fish. Seven Seas offers a range of fish oil products, some of which are blended with other vitamins and minerals.

Fish oil is a rich source of essential Omega-3 fatty acids, such as EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which contribute to the normal functioning of the heart, as well as maintain normal blood pressure and normal blood triglycerides. Additionally, DHA supports normal vision and normal brain function.

Fish oil is usually acquired by eating oily types of fish, such as salmon and mackerel. However, some people don’t like the taste of fish and avoid eating it, which may lead to a deficiency of essential fatty acids. Easy-to-swallow fish Oil supplements from Seven Seas are a good way to provide the body with the Omega-3 fatty acids it requires, even for people who do eat oily fish regularly.

Cod liver oil is a dietary supplement extracted from, as the name suggests, the livers of cod fish. It is one of nature's sources of essential Omega-3 fatty acids, and also a good source of vitamins A and D. Seven Seas has been producing high-quality cod liver oil supplements for over 80 years.

Cod liver oil naturally contains two very important omega-3 fatty acids: EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Both contribute to the normal functioning of the heart, as well as maintain normal blood pressure and normal blood triglyceride. Additionally, DHA supports normal vision and normal brain function.
Cod liver oil also contains a high amount of vitamin D, which is essential for proper calcium absorption and contributes to healthy bones, teeth & muscles. The vitamin A in cod liver oil helps maintain healthy skin, vision and tissue development. Both vitamins A & D support a properly functioning immune system.

Cod liver oil is recommended for anyone interested in maintaining overall good health. Those who don't enjoy or regularly eat oily fish may benefit from taking Seven Seas cod liver oil supplements to get the essential omega-3 fatty acids their bodies need.

Calcium is most often associated with healthy bones and teeth, which is where 99% of the calcium in our bodies is stored. Calcium is also present in our bloodstream, where it supports normal muscle contraction, blood-clotting and nerve signal transmission. Altogether, calcium is one of the most important minerals needed by our bodies.

Calcium maintains healthy bones and teeth. It is also essential to blood coagulation and helps the blood clot more quickly. Calcium assists in the normal function of digestive enzymes. It also aids in muscle contraction by helping conduct nerve impulses to our muscle fibres.

Calcium is found in our products Perfect7 Man, JointCare Complete, Cod Liver Oil Plus Calcium, and Simply Timeless Marine Oil with cod Liver Oil Plus Calcium.

Magnesium is one of the most important minerals in our bodies. It is essential for a normal functioning nervous system and metabolism, as well as for normal psychological function. It contributes to muscle function, protein synthesis and electrolyte balance. Magnesium is also needed for maintaining healthy bones and teeth.

Significant amounts of magnesium can be found in the following foods: bananas mackerel brown rice nuts (especially peanuts, almonds and hazelnuts) oat bran and all bran cereals dark leafy green vegetables (especially spinach and chard) lima beans (Source: USDA Food Composition Database)

Magnesium is found in Seven Seas' Perfect7 Man and Perfect7 Woman ranges of products.

Folic acid, also known as vitamin B9, is one of the B complex vitamins and helps the body convert food into fuel to produce energy. It assists in the production of DNA and RNA and helps red blood cells function properly. It contributes to normal function of the immune system, as well as to normal psychological function. It can also help reduce tiredness and fatigue. During pregnancy, folic acid supports maternal tissue growth. The body does not store folic acid, so it needs to be replenished on a daily basis.

Folic acid, called 'folate' in its natural form, can be found in dark leafy greens (kale, spinach, romaine lettuce), citrus fruits, papaya, strawberries, asparagus, broccoli, seeds and nuts, beans, peas, lentils, avocado, beets, carrots, corn, squash and cauliflower. Folic acid is also added to many other foods, like cereals, flour, biscuits, crackers, pasta, and wholegrain breads.

Folic acid is an ingredient in the following Seven Seas products: Perfect7 Woman, Perfect7 Prime Woman, Perfect7 Man, Perfect7 Prime Man and Cod Liver Oil One-A-Day Multivitamins.

Biotin, also known as vitamin B7 and vitamin H, is one of the B complex vitamins that help the body convert food into fuel for energy. It is an important coenzyme for the metabolism of fats, carbohydrates and protein in the body.

Biotin helps the body convert food into energy by metabolizing fats, carbohydrates and proteins in the body. It helps the nervous system function properly and contributes to maintaining a youthful appearance, because it is beneficial for healthy hair and skin. Biotin also aids in normal psychological function.

Biotin is an ingredient in the Seven Seas products Perfect7 Woman, Perfect7 Man, and Cod Liver Oil Plus A-Z Multivitamins.

Vitamins help our bodies grow and function properly. They work together to support optimal health, with each vitamin playing a specific role in our bodies' functioning. Vitamin A, for example, supports the immune system and contributes to the maintenance of normal skin and vision. Vitamin D maintains normal bones, teeth and muscle function while also aiding in cell division.

Vitamins can be found in a wide variety of foods and other natural sources. For example, preformed vitamin A can be found in meat, fish, eggs and dairy products, while provitamin A is present in tomatoes and dark leafy green vegetables. Vitamin D is most abundant in cod liver oil and oily fish, and our bodies create it when the skin is exposed to direct sunlight, The B vitamins are found in many different foods, including pork, liver, poultry, fish, shellfish, eggs, beans, nuts, citrus fruits, and dark green vegetables.

Vitamins are a part of many Seven Seas products, including Perfect7 Woman, Perfect7 Prime Woman, Perfect7 Man, Perfect7 Prime Man, Cod Liver Oil, Cod Liver Oil Plus Multivitamins Capsules, Jointcare Max, Jointcare Complete, and many more.

Since 1935, Seven Seas has been researching and developing formulas and supplements to support good health and ageless living. Today, the Seven Seas brand is a trusted, household name, and its products are available in over 60 countries around the world.

We believe that age is just a number, and the only age that matters is the one you feel inside. This is what we call your #TRUEAGE.

P&G is a pioneering science and technology company that delivers high-quality products to improve and enhance life, across the areas of healthcare, life science and performance materials. From ground-breaking prescription medicines and specialty chemicals to state-of-the-art lab technologies, P&G's work makes a difference to millions of lives around the world.