RECIPES

Thai Salmon

This fragrant Thai Salmon is perfect for lunch or dinner. This little taste of the Orient is packed with omega-3 fatty acids to help maintain brain and heart health.

Serves 2

Ingridients

1 tbsp. coconut oil

4 spring onions, chopped into 2.5cm pieces

2 garlic cloves, finely chopped

5cm piece of fresh ginger, peeled and grated

1 red chilli, deseeded and chopped

1 stalk of lemongrass, chopped

250ml vegetable stock

2 salmon fillets

handful fresh coriander

1 lime, sliced

Method

1. Heat the coconut oil in a pan and fry the garlic ginger and chilli for 3 minutes. Add the lemongrass and spring onions and cook for a further minute.

2. Add the stock, bring to the boil and then simmer for 10 minutes.

3. Add the salmon fillets and cook for around 8 minutes, over a low heat.

4. Garnish the salmon on plates with the coriander and fresh lime.

5. Serve with rice.