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Essentials Vegetarians + Vegans Multivitamins + Minerals

Seven Seas Vegetarians + Vegans, Multivitamins + Minerals provides a comprehensive combination of 11 vitamins and 3 minerals specially formulated so that people following a vegetarian or vegan diet can help maintain good health and vitality.

As a vegetarian or vegan it can be sometimes more difficult to get all the nutrients you need from your diet alone. Seven Seas Multivitamins + Minerals for vegetarians and vegans can help top up your intake.

A blend of 11 vitamins with the minerals calcium, zinc and iron for those following a vegetarian or vegan diet, expertly blended with:

This product is approved by the Vegetarian and Vegan Societies.

  • Vitamin A: helps maintain healthy skin
  • B Complex Vitamins: helps maintain a healthy nervous system and helps convert food into usable energy
  • Vitamin C: helps maintain healthy immune function
  • Vitamin D: helps promote healthy bones and teeth and helps the body absorb calcium
  • Vitamin E: helps to protect cells from oxidative damage
  • Calcium: helps to build and maintain strong, healthy bones and teeth
  • Iron: contributes to normal oxygen transport in the body

Ingredients:

Calcium Carbonate Prep. (Calcium Carbonate, Maltodextrin), Maltodextrin, Vitamin C Prep. (Ascorbic Acid, Hydroxypropylmethylcellulose), Zinc Sulphate, Ferrous Fumarate, Tablet Coat (Hydroxypropylmethylcellulose, Polydextrose, (Colours: Titanium Dioxide, Curcumin, Copper Chlorophyllin), Fractionated Coconut Oil), Vitamin E, Niacinamide, Microcrystalline Cellulose, Vitamin A Prep. (Sucrose, Acacia, Corn Starch, Vitamin A Acetate, Corn Oil, DL Alpha Tocopherol), Stearic Acid, Silicon Dioxide, Vitamin B6 Prep. (Vitamin B6, Methyl Cellulose), Calcium Pantothenate, Magnesium Stearate, Thiamine Hydrochloride, Riboflavin, Vitamin D Prep. (Maltodextrin, Ethyl Cellulose, Tocopherols, Ergocalciferol), Folic Acid, Vitamin B12.

Dietary Requirements:

This product is Free From: Milk and Diary, Lactose, Wheat, Gluten, Crustacean, Egg, Fish, Peanut, Treenut, Sulphur Dioxide/Sulphite, Yeast, Sugar, Artificial Sweeteners, Artificial Colours, Artificial Flavours, Artificial Preservatives.

This product is suitable for those following a vegetarian or vegan diet.

Average ValuesPer Tablet% RDA
Vitamin A800 μg RE100
Vitamin D5 μg100
Vitamin E20 mg a-TE167
Vitamin C90 mg113
Thiamin2.45 mg223
Riboflavin2.8 mg200
Niacin18 mg NE113
Vitamin B66 mg429
Folic Acid300 μg150
Vitamin B122.5 μg100
Pantothenic Acid6 mg100
Calcium200 mg25
Iron14 mg100
Zinc15 mg150

Recommended Daily Intake:

Adults and children aged 7 years and upwards: One tablet to be taken with a cold drink each day. Do not exceed the recommended intake.

Women who are pregnant or planning a pregnancy should consult their doctor before taking vitamin or mineral supplements. This product contains iron, which if taken to excess may be harmful to very young children. Food supplements are intended to supplement the diet and should not be regarded as a substitute for a varied diet.

Keep out of sight and reach of young children. Replace lid securely. Store in a cool dry place.

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