Multibionta Heath® Enchancer

Favourite book?

Not a reader! When I think of reading I connect it to work reading scripts and my time spent studying law.

Favourite item of clothing?

Miss Northern Ireland red dress. It was the first formal dress that I had to save up for - it's simple classic, timeless. The dress has a lot of meaning for me.

Either Or

1. Heels or flats? Heels
2. Early bird or night owl? Night owl — I come awake at night.
3. Sweet or savoury? Sweet – I’ve got a super sweet tooth; I just have no will power!

Most Fun thing you did on Blue Peter?

Royal variety performance. I successfully auditioned to be a dancer and performed with Meat Loaf and Jamelia and then in the finale with John Barrowman.

Scariest experience?

First time I jumped out of a plane! I was the first Blue Peter presenter to pull their own parachute cord and I remember being super scared in the lead up.

Are you frightened of anything/any phobias?

No. But I would never do a bungee jump!

Most star struck moment?

When I interviewed David Beckham at Real Madrid, he was lovely.

Greatest indulgence?

Chocolate – Milk, dark or white.

Most famous friend?

Konnie Huq we became friends on Blue Peter and are in touch regularly.

Dancing on Ice

There are so many fantastic TV shows out there but there are very few that give you the opportunity to learn an Olympic sport and be taught by the best in the world.

Blue Peter

I loved going in to work every day and I loved when we were travelling all over the world doing the show as well -it was a great few years of my life.

Zoe on a Healthy Balanced Diet

I support my diet with a complete probiotic multivitamin like Multibionta. The probiotics combined with vitamins and minerals help ensure I can keep up with the demands of my busy lifestyle.

Exercise regularly – you don’t need to commit to going to the gym every day! Simple actions such as taking the stairs rather than the lift, going for a brisk walk in your lunch break or getting off the bus a stop early will all leave you feeling happy and more energised

Keep your body hydrated – drink plenty of water which is essential for good health

A hectic life and missed meals can throw your body out of balance and you might be missing out on key nutrients. Support your diet with Multibionta, a daily probiotic multivitamin to help keep you full of vitality

A good night's sleep will leave you feeling refreshed and revitalised in the morning – try and get a quality sleep each night, aim for 6-8 hours

Make time to relax – why not indulge yourself with a long hot bath, a chat on the phone with a close friend or just simply find five minutes to sit down and do nothing!